2. 04.
How to Have the Metabolism of a Jet Engine…
Do you have any idea how much fuel an airplane engine consumes
just to keep the plane in the air?
Well, it depends on how big the engines are, of course.
A Cessna 150 prop engine, for example, uses about six gallon per
hour.
A Boeing 747 jet engine, however, uses one gallon of fuel…
…PER SECOND!
If your metabolism is revved up to consume calories at a higher
rate, what do you suppose happens?
You lose weight!
Did you know there are certain “tricks” to eating that will rev
up your metabolism and cause you to burn off more calories than
you consume?
This is just one of the MANY techniques you’ll discover in “Fit
Over 40,” the plan that models what successful people have done
to go from old and fat to biologically YOUNGER, healthier, better
looking, and thinner!
Here are more of the many things you’ll discover…
–The #1 short cut for people who absolutely must lose fat FAST,
without losing precious muscle…
–How to transform your life using a single technique. The
results will STUN you…
–How the author…
…slashed his triglycerides by 500%,
…increased his testosterone,
…boosted his GH levels,
…cut his blood pressure by 60%, and
…melted off 32% body fat and 10 inches off his waist…
–The exact steps to take to conquer a major health crisis and
achieve a dramatic body transformation…
–How to create the perfect nutrition program just for you…
–FORGET willpower! Discover how to put yourself on autopilot to
stay motivated and get results easier than you ever dreamed
possible…
–The strange but true scientifically proven facts on how to
release natural chemicals that burn fat and keep muscle…
–How a small change to your weight training program can build
more muscle, burn off more fat and release a flood of natural
growth hormone… and with less time in the gym…
–How to get a 10 year drop in your biological age…
–The secrets of correct carbohydrate consumption…Never, EVER
be confused about carbohydrates and low carbohydrate diets
again…
–The easy rules of eating that will rev up your metabolism like
a jet engine!
–10 things you absolutely MUST do differently after you turn 40,
or face dire consequences…
–The five pillars of “FIT OVER 40″ that virtually guarantee your
success. Miss any one of these and your health is in jeopardy…
–And much, much more.
Look, if you’re unhappy about how you look and feel, you can
either…
1) Remain unhappy,
2) Try to fix it alone, or
3) Discover all the shortcuts to losing weight and getting
healthy FAST just a few minutes from now!
P.S. I know what it’s like to be sick and tired of feeling sick
and tired.
I’m not gonna take it anymore, and maybe you shouldn’t, either.
Try this…
Scroll halfway down the page to where you see the 10 photos to
the left.
The caption with the first photo is…
“A 77-year-old grandmother who trains and competes in
bodybuilding with her 48-year-old daughter!”
Look at those 10 photos and read all the captions…
…and KNOW this…
If THEY can do it…
YOU can do it.
Period.
Healthy Foods That Can kill
Nowadays, those who would like to get fit are so committed to their daily exercise routines that if they happen to have missed one of their daily workouts they’d feel really bad about themselves.
In order for them to reap the harvest from their vigorous workout, not only do they strive to stick to their exercise programs to the letter, but also they’d use many a kind of supplements to keep them going at all times.
Energy bars, sport drinks, low-fat foods, protein powder and the like are some of the most popular choices employed as their “pick-me-up” super duper power foods. But more often than not, these supposedly “health foods” can do much damage to the body beyond anyone’s comprehension.
Plenty of these packaged foods labeled as “healthy” and “natural” are often found to contain anything but health food.
For example, these “exercise nuts” buy energy bars for extra energy while filling their nutritional needs on the fly, but the sad truth is that these bars contain hydrogenated vegetable oils and trans fats that rob their body of vital nutrients, create fatigue, and promote heart disease.
They will often depend on sport drinks that promise to provide them with nutrients to give them the much needed “competitive edge.”
But these sport drinks have been proven to contain high fructose corn syrup, which induces a hormonal reaction that blocks important minerals, compromising rather than improving their performance and sport competitiveness.
So many people are particularly drawn to buying “low-fat” foods that claim to be able to help them lose weight. But little do they know that these so-called “low-fat” foods contain artificial sweeteners that create cravings, lead to further weight gain and produce formaldehyde which is so toxic to their liver and brain that these artificial sweeteners are believed to be even more toxic and harmful to the human body than rat poisons.
So in other words, these high energy bars will make people tired, sport drinks will make them weak, and low-fat foods will make them fat – fatter and fatter indeed.
One may think that if these are so bad how come they’re allowed to be made available to the average consumers.
The reason often is because those food manufacturers, in order to succeed in securing their profits by misleading the public with mis-information, have been paying big bucks to fund many “scientific” researches the findings of which, of course, will be tailored-made to the favor of their advertising campaigns, which will further help to impose such a “positive” image and message on these advertised “health foods” that the public will have no way to find out about the right and the wrong.
Therefore, the consumers must owe it to themselves to read the labels of the kind of foods – health foods in particular – they’re going to buy such that they’re better equipped with the correct understanding of what they’re “biting” into; thus reducing much chance of being ripped off by this false and misleading advertisement that has gone rampant.
Tags: artificial sweeteners, body fat, carbohydrate, daily exercise routines, energy bars, extra energy, fructose corn syrup, gh levels, health crisis, health foods, high fructose corn, high fructose corn syrup, major health, metabolism, perfect nutrition, protein powder, sport drinks, trans fats, vegetable oils, vital nutrients, weight training program
April 6th, 2009 at 2:34 am
John – to be honest, your article has shocked me. I am a heavy GATORADE consumer and takes about 3-4 bottles daily. I also take Whey Protein shake from GNC..a bottle every time before I work out.
I understand that you are a doc..atleast your blog title says that..
So, do we have any scientific data to prove what you have described in your article? Any reports/data published anywhere on the internet about this?
You just made me little anxious and looks like I need to see my doctor asap and get his opinion too
But thanks for this information. If this is what it is, then millions of people need this.
Regds,
Deep